Everyday Paleo Meatloaf

Meatloaf and Baked Brussel Sprouts

Meatloaf

1 diced red onion

2 lbs of grass fed ground beef

1 cup almond meal

2 eggs

1 can tomato paste

1 tbsp crushed garlic

1/2 tbsp sea salt

2 tbsp dried basil

1 tsp marjoram

cracked black pepper to taste

Mix all ingredients by hand in a large mixing bowl. Place meat mixture into a large glass baking pan and form into a loaf.  Bake at 350 degrees for 1 hour or until meat is no longer pink in the middle.

Baked Brussel Sprouts

1 lb Brussel Sprouts

6 cooked and diced bacon strips

1 tbsp dried dill weed

olive oil to taste

black pepper to taste

Steam brussell sprouts for 4 minutes and quarter.  Mix with all other ingredients, spread evenly in a glass baking dish and bake at 350 for 30 minutes.  Stir once half way through cooking time.

From: http://everydaypaleo.com/2010/01/14/meatloaf-and-baked-brussel-sprouts/

Make sure you buy Sarah’s new Book: Everyday Paleo

Brussels Sprouts with bacon

Ingredients

1 lb small Brussels Sprouts

4 slices nitrate free bacon

1 clove garlic – crushed

Salt and pepper to taste

Slice bacon into small pieces and fry in pan over medium heat, approximately 7 minutes or until desired crispiness.  At the same time, cut off the brown ends of the sprouts, remove any bad or yellow leaves and cut them in half.

Add sprouts, garlic, salt and pepper to pan and saute with bacon until Brussels sprouts are tender, approximately 6 minutes