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Paleo Zucchini Lasagna

Ingredients

Meat Sauce

2 lb Italian Sausage – browned

1 Eggplant skinned and cubed

1 medium onion chopped

4 cloves garlic minced

29 oz Natural tomato sauce

Basil, oregano, parsley to taste

Layers

2 tbs olive oil or coconut oil

4 fresh zucchini – thinly cut (see above picture)

3 cups asparagus chopped

2 cups carrots chopped

2 cups diced tomatoes

3 cups spinach

“Paleo Ricotta cheese”

1 Cup Raw Macadamia Nuts (you could also use Pine Nuts or Cashews), covered with water and soaked for at least 2 hours
1T. Lemon Juice
1 clove garlic
1/2 tsp. Sea Salt
1 Green Onion, sliced
1T. Fresh oregano, chopped
1T. Fresh rosemary, chopped
2T. Fresh Parsley (flat leaf), chopped

Directions

Preheat oven to 350 degrees.

Brown sausage in a large saucepan or dutch oven.  Add remaining sauce ingredients and simmer for 1 hour.

Blanch thinly cut zucchini and asparagus in boiling salted water for 2 minutes then drain and cool in cold water.  Place on dry paper towels to remove some moisture.

For “ricotta cheese” add all ingredients to a food processor and puree until smooth and fluffy, the texture of ricotta cheese. You’ll need to add water, a little bit at a time, to get to this consistency. This will take a few minutes of pulsing and scraping.  Test the flavor as you go and add more garlic and/or salt, if needed.

In glass baking dish smear oil then layer: zucchini, 1/3 meat sauce, 1/2 cheese mixture, veggies, repeat.  You can save 1/4 of the meat sauce for later use.

Bake covered at 350 degrees for 45 minutes.

Thanks to jensgonepaleo.blogspot.com for the ricotta cheese recipe.

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5 Responses to Paleo Zucchini Lasagna

  1. xj March 2, 2011 at 4:15 pm

    Thanks for the “ricotta” recipe! I just made some “lasagna” too but with eggplant instead. I tasted the “ricotta” before throwing it in and it’s not bad for fake cheese! I hope it tastes good baked!!

  2. Pingback: Paleo “Ricotta Cheese”! « from the mixed-up files of ms. xj

  3. Lara J Saikali March 15, 2012 at 12:04 pm

    I made this last night and it was a HUGE success! The “ricotta” came out great and good advise, adding water a little bit at a time to get that cheesy texture. I actually combined your recipe with a few ideas from another one found here: http://northwestcavegirls.com/2012/02/why-have-cheese-when-you-can-have-bacon-paleo-lasagna/ This blogger suggests using Trader Joe’s frozen Marinated Grilled Eggplant and Zucchini, a layer of mushrooms in the lasagna, as well as asparagus and adding bacon bits to the top…this combination of recipes turned out AMAZING! I will definitely be making this again!

  4. Andrea March 27, 2012 at 4:45 am

    I can’t get over how delicious this is. Our boys, 9 and 6, had 2 plates full. I replaced the asparagus with bell pepper and precooked all of the veggies – only baked it for 25 minutes. The “ricotta” mixture is amazing I can’t wait to find some other uses for this.

  5. Jenn February 11, 2013 at 6:06 pm

    it would be great to see a picture of the finished lasagne!

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